Ramadan is a period of fasting and spiritual growth and is one of the five “pillars of Islam” – the others being the declaration of faith, daily prayer, alms-giving and the pilgrimage to Mecca. Able-bodied Muslims are expected to abstain from eating and drinking from dawn to sunset each day of the month. Many practicing Muslims also perform additional prayers, especially at night, and attempt to recite the entire Quran. The Quran states that fasting was prescribed for believers so that they may be conscious of God. By abstaining from things that people tend to take for granted (such as water), it is believed, one may be moved to reflect on the purpose of life and grow closer to the creator and sustainer of all existence. As such, engaging in wrongdoing effectively undermines the fast. Many Muslims also maintain that fasting allows them to get a feeling of poverty and this may foster feelings of empathy. https://www.pbs.org/